Menopause Research

We are really excited to share that we have been awarded funding from London Borough of Hackney Public Health Team to carry out some research around the menopause. . The funding will enable us to test whether women who receive psychosocial support, CBT (cognitive behavioural therapies), and education will show a significant association with positive attitudes towards menopause, reduced severity of symptoms and better levels of resilience when managing menopausal transition.

We are going to start running a 12 week Menopause programme in September to test out our methodology and are excited to also be working with City & Hackney CCG and Hackney Learning Trust who are part funding the programme.

We have started to doing outreach to gather information and here is some samples of what people have to say about our project:

‘I really don’t know what to do I have exhausted all options with my GP. HRT is not suitable for me because of my health condition. I’m really glad to hear about this project’ Female aged 50
‘My husband keeps asking me what’s the matter and its causing tension. But if I don’t know what’s happening with my body how can I explain it to anyone else?’ Female aged 53
‘I am so pleased to see awareness around menopause improving. It is such a neglected area.’ GP
‘Well done on pursuing women’s issues and managing the event so well’ GP

Our workshops will start 19th September and run for 12 weeks in Hackney. The sessions are in the evening to allow working women to take part. We will also be doing outreach around the borough to target women around menopausal age to complete our survey.
We are also keen to have volunteers to help us with getting women to complete the survey questionnaire so if you want to be part of this great project please get in touch.

To find out more about our programme visit our Events & Courses page or contact Eileen at handsinc@handsinc.co.uk

How I Used My Voice to Affect Change.

Change ahead warning sign

This week Fiona Gaye tells her story about how the lack of adequate support from her GP, with the menopausal symptoms she was experiencing, empowered her to get involved with her local Patient Participation Group to help affect change to local services.

It started one Sunday morning with an uncontrollable flooding, unquenchable thirst, dizziness and cold sweats. After that, bad bouts of insomnia, mood swings depression, a feeling of worthlessness, listlessness and fatigue, leaving me feeling as if I was having a semi nervous breakdown. All I wanted to do was lay on the settee for a year and a half. On a bad day I could not drive because I felt clumsy and uncoordinated, anxious and shaky, and somehow I just knew that something was very, very wrong.
Continue reading How I Used My Voice to Affect Change.

How Can GP’s Better Support Women Through Menopausal Transition?

GP Surgey 15226745279_0e71d7f04a_k

Hands Inc were recently funded by the London Borough of Hackney to deliver a series of workshops for women to explore their experiences, concerns and issues related to the menopause. We delivered 12 weekly workshops; one to one health consultations; some of the audio stories and short films featured in the women’s stories section of this site and established this on-line resource that we hope will continue to serve the needs of women wanting to explore the menopause.

We asked the women who took part in the programme a series of questions to get a sense of what was important to them and what sort of changes they would like to see within public health care to make things better for menopausal women. The following are a few of the things that they saw as key to making a positive impact: Continue reading How Can GP’s Better Support Women Through Menopausal Transition?