Menopause Course

find out more by joining our FREE 9 week course, looking at all aspects of the peri-menopause and menopause including:
STRESS and ANXIETY, HOT FLUSHES, NIGHT SWEATS
and SLEEPING PROBLEMS and how to manage them.
Leave the course more CONFIDENT, more
KNOWLEDGEABLE, more ABLE TO COPE and with
increased SELF ESTEEM
WEDNESDAYS 6 . 45PM – 8 . 45PM
24TH APRIL TO 19TH JUNE
VENUE : WHITMORE COMMUNITY CENTRE
2 – 4 PHILLIP STREET
HACKNEY N1 5NU
The course is FREE but you do need to book a place

Call us on 020 3051 8626 or email
menopause@handsinc.co.uk